International Brain Awareness Week BAW

i-brainmap-book-cover

It’s international Brain Awareness Week next week, 10th-16th March.

To celebrate I’m launching my book, i-brainmap, freeing your brain for happiness, on 14th March, in Daylesford, Australia.

 

How can you celebrate your brain?

Here are some suggestions from other brain lovers:

  • eat some good brain food, fish, eggs, nuts
  • drink water
  • take your brain for a walk and don’t forget to smell the eucalypts
  • listen to some soothing music
  • watch the waves lapping the beach
  • pat your dog, or smell his wet-dog-fur
  • reflect on what you are grateful for
  • take some deep breaths, in and out rhythmically to oxygenate your brain
  • hug a friend of child
  • think about something wonderful
  • remember a great holiday

 

Here are links to sites and events around the world celebrating the brain.

http://www.dana.org/BAW/

http://brainfoundation.org.au/component/content/article/9-events/231-brain-awareness-week

If you have any other links about events for Brain Awareness Week please let us know.

Or any suggestions for loving your brain.

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